Yesterday I attended the National Association of Professional Women Annual Conference which was keynoted by Arianna Huffington. Star Jones, Martha Stewart and Desiree Rogers were among the keynotes and speakers as well.
My main take-away was about the need of women to redefine their success including health. I was shocked to hear that one in three women in the USA lives with Cardiovascular Disease (CVD). All the speakers included women’s health in their speeches. The American Association was one of the sponsors of the event. They gave away literature and were mentioned by the speakers. I appreciated their outreach and efforts to raise awareness about women’s health.
Below, I am sharing a few of my tweets from Arianna Huffington’s keynote. I believe that It would do us, women, good to take a step back and re-evaluate our daily lives to include more napping, relaxing and regeneration. We need to be healthy to continue doing the things we love. So, take a step back, to step up. Cheers!